simon barnes 10000m row

10,000

Meters

40:29.8

Time

2:01.4

Pace

641

Calories

Average Watts195
Calories Per Hour949
Stroke Rate29

November 08, 2018 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:29.8 10,000 2:01.4 195 949 641 29
2:03.3 500 2:03.3 187 934 32 29
2:02.4 1,000 2:02.4 191 941 32 29
2:01.7 1,500 2:01.7 194 946 32 30
2:01.8 2,000 2:01.8 194 945 32 29
2:01.5 2,500 2:01.5 195 948 32 29
2:01.5 3,000 2:01.5 195 948 32 29
2:01.4 3,500 2:01.4 196 948 32 29
2:01.4 4,000 2:01.4 196 948 32 29
2:01.3 4,500 2:01.3 196 949 32 29
2:01.3 5,000 2:01.3 196 949 32 29
2:00.9 5,500 2:00.9 198 952 32 29
2:01.2 6,000 2:01.2 197 950 32 29
2:01.0 6,500 2:01.0 198 952 32 29
2:01.3 7,000 2:01.3 196 949 32 29
2:01.2 7,500 2:01.2 197 950 32 29
2:01.5 8,000 2:01.5 195 948 32 29
2:01.3 8,500 2:01.3 196 949 32 29
2:01.5 9,000 2:01.5 195 948 32 29
2:01.4 9,500 2:01.4 196 948 32 29
2:00.7 10,000 2:00.7 199 984 33 29