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simon barnes 10000m row

10,000

Meters

40:12.5

Time

2:00.6

Pace

648

Calories

Average Watts199
Calories Per Hour966
Stroke Rate29

October 30, 2018 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:12.5 10,000 2:00.6 199 966 648 29
2:03.3 500 2:03.3 187 934 32 29
2:02.4 1,000 2:02.4 191 941 32 29
2:01.9 1,500 2:01.9 193 945 32 29
2:01.5 2,000 2:01.5 195 948 32 29
2:01.4 2,500 2:01.4 196 948 32 29
2:01.5 3,000 2:01.5 195 948 32 29
2:01.6 3,500 2:01.6 195 947 32 29
2:01.7 4,000 2:01.7 194 946 32 29
2:01.2 4,500 2:01.2 197 950 32 29
2:01.3 5,000 2:01.3 196 949 32 29
2:01.1 5,500 2:01.1 197 951 32 29
2:01.2 6,000 2:01.2 197 950 32 29
2:01.3 6,500 2:01.3 196 949 32 29
2:01.5 7,000 2:01.5 195 948 32 29
2:01.3 7,500 2:01.3 196 949 32 29
2:01.8 8,000 2:01.8 194 945 32 29
2:01.1 8,500 2:01.1 197 951 32 29
2:00.8 9,000 2:00.8 199 953 32 29
2:00.6 9,500 2:00.6 200 985 33 29
1:44.1 10,000 1:44.1 310 1348 39 33