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simon barnes 10000m row

10,000

Meters

39:40.3

Time

1:59.0

Pace

661

Calories

Average Watts208
Calories Per Hour999
Stroke Rate29

October 23, 2018 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:40.3 10,000 1:59.0 208 999 661 29
2:03.8 500 2:03.8 184 930 32 29
2:03.0 1,000 2:03.0 188 936 32 29
2:01.8 1,500 2:01.8 194 945 32 29
2:01.9 2,000 2:01.9 193 945 32 29
2:01.6 2,500 2:01.6 195 947 32 29
2:01.7 3,000 2:01.7 194 946 32 29
2:01.7 3,500 2:01.7 194 946 32 29
2:01.5 4,000 2:01.5 195 948 32 29
2:01.4 4,500 2:01.4 196 948 32 30
2:01.9 5,000 2:01.9 193 945 32 29
2:01.1 5,500 2:01.1 197 951 32 29
1:53.7 6,000 1:53.7 238 1108 35 30
1:59.3 6,500 1:59.3 206 995 33 29
1:53.6 7,000 1:53.6 239 1109 35 29
1:58.9 7,500 1:58.9 208 999 33 29
1:53.1 8,000 1:53.1 242 1114 35 29
1:59.5 8,500 1:59.5 205 994 33 29
1:59.1 9,000 1:59.1 207 997 33 29
1:51.8 9,500 1:51.8 250 1159 36 30
1:50.1 10,000 1:50.1 262 1177 36 29