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simon barnes 10000m row

10,000

Meters

39:29.7

Time

1:58.4

Pace

665

Calories

Average Watts210
Calories Per Hour1010
Stroke Rate28

October 22, 2018 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:29.7 10,000 1:58.4 210 1010 665 28
2:02.7 500 2:02.7 189 938 32 29
2:02.1 1,000 2:02.1 192 943 32 29
2:01.5 1,500 2:01.5 195 948 32 29
2:01.0 2,000 2:01.0 198 952 32 29
2:00.5 2,500 2:00.5 200 985 33 29
2:00.5 3,000 2:00.5 200 985 33 29
2:00.4 3,500 2:00.4 201 986 33 29
2:00.2 4,000 2:00.2 202 988 33 29
2:00.1 4,500 2:00.1 202 989 33 29
2:00.0 5,000 2:00.0 203 990 33 29
1:59.4 5,500 1:59.4 206 994 33 29
1:54.7 6,000 1:54.7 232 1067 34 29
1:59.1 6,500 1:59.1 207 997 33 29
1:53.4 7,000 1:53.4 240 1111 35 29
1:58.6 7,500 1:58.6 210 1001 33 29
1:53.6 8,000 1:53.6 239 1109 35 29
1:58.1 8,500 1:58.1 212 1005 33 29
1:53.3 9,000 1:53.3 241 1112 35 29
1:58.5 9,500 1:58.5 210 1002 33 29
1:52.1 10,000 1:52.1 248 1123 35 29