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simon barnes 10000m row

10,000

Meters

40:12.9

Time

2:00.6

Pace

649

Calories

Average Watts199
Calories Per Hour968
Stroke Rate28

October 12, 2018 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:12.9 10,000 2:00.6 199 968 649 28
2:03.5 500 2:03.5 186 932 32 29
2:02.7 1,000 2:02.7 189 938 32 29
2:02.1 1,500 2:02.1 192 943 32 29
2:01.8 2,000 2:01.8 194 945 32 29
2:01.6 2,500 2:01.6 195 947 32 29
2:01.6 3,000 2:01.6 195 947 32 29
2:01.7 3,500 2:01.7 194 946 32 29
2:01.5 4,000 2:01.5 195 948 32 29
2:01.9 4,500 2:01.9 193 945 32 29
2:01.7 5,000 2:01.7 194 946 32 29
2:01.7 5,500 2:01.7 194 946 32 29
2:01.5 6,000 2:01.5 195 948 32 29
2:01.4 6,500 2:01.4 196 948 32 29
2:01.2 7,000 2:01.2 197 950 32 29
2:00.7 7,500 2:00.7 199 984 33 29
2:00.8 8,000 2:00.8 199 953 32 29
2:00.5 8,500 2:00.5 200 985 33 29
1:59.3 9,000 1:59.3 206 995 33 29
1:52.9 9,500 1:52.9 243 1116 35 29
1:52.9 10,000 1:52.9 243 1116 35 29