simon barnes 10000m row
10,000
Meters
39:48.1
Time
1:59.4
Pace
661
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
October 02, 2018 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.1 | 10,000 | 1:59.4 | 206 | 996 | 661 | 29 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 29 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 28 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 942 | 32 | 28 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 945 | 32 | 29 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 950 | 32 | 29 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 952 | 32 | 28 |
| 2:00.6 | 3,500 | 2:00.6 | 200 | 985 | 33 | 29 |
| 2:00.6 | 4,000 | 2:00.6 | 200 | 985 | 33 | 29 |
| 2:00.7 | 4,500 | 2:00.7 | 199 | 984 | 33 | 29 |
| 2:00.7 | 5,000 | 2:00.7 | 199 | 984 | 33 | 28 |
| 2:00.4 | 5,500 | 2:00.4 | 201 | 986 | 33 | 29 |
| 2:00.0 | 6,000 | 2:00.0 | 203 | 990 | 33 | 28 |
| 2:00.2 | 6,500 | 2:00.2 | 202 | 988 | 33 | 29 |
| 2:00.1 | 7,000 | 2:00.1 | 202 | 989 | 33 | 29 |
| 1:58.9 | 7,500 | 1:58.9 | 208 | 999 | 33 | 29 |
| 1:55.8 | 8,000 | 1:55.8 | 225 | 1056 | 34 | 30 |
| 1:55.9 | 8,500 | 1:55.9 | 225 | 1056 | 34 | 30 |
| 1:55.5 | 9,000 | 1:55.5 | 227 | 1059 | 34 | 30 |
| 1:55.0 | 9,500 | 1:55.0 | 230 | 1064 | 34 | 30 |
| 1:50.1 | 10,000 | 1:50.1 | 262 | 1177 | 36 | 31 |