simon barnes 2500m row
2,500
Meters
9:23.6
Time
1:52.7
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
September 23, 2018 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.6 | 2,500 | 1:52.7 | 244 | 1124 | 176 | 29 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1112 | 35 | 29 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1118 | 35 | 29 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 36 | 29 |