Sign Up

simon barnes 12500m row

12,500

Meters

49:05.2

Time

1:57.8

Pace

841

Calories

Average Watts214
Calories Per Hour1027
Stroke Rate29

September 20, 2018 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:05.2 12,500 1:57.8 214 1027 841 29
2:02.0 500 2:02.0 193 944 32 29
2:00.9 1,000 2:00.9 198 952 32 29
2:00.7 1,500 2:00.7 199 984 33 29
2:00.5 2,000 2:00.5 200 985 33 29
2:00.3 2,500 2:00.3 201 987 33 29
2:00.0 3,000 2:00.0 203 990 33 29
1:59.9 3,500 1:59.9 203 990 33 29
2:00.1 4,000 2:00.1 202 989 33 29
1:59.7 4,500 1:59.7 204 992 33 29
1:59.4 5,000 1:59.4 206 994 33 29
1:59.1 5,500 1:59.1 207 997 33 29
1:54.5 6,000 1:54.5 233 1100 35 29
1:54.5 6,500 1:54.5 233 1100 35 29
1:59.4 7,000 1:59.4 206 994 33 30
1:53.9 7,500 1:53.9 237 1106 35 29
1:54.0 8,000 1:54.0 236 1105 35 29
1:59.3 8,500 1:59.3 206 995 33 29
1:53.8 9,000 1:53.8 237 1107 35 29
1:53.9 9,500 1:53.9 237 1106 35 29
1:59.6 10,000 1:59.6 205 993 33 29
1:53.9 10,500 1:53.9 237 1106 35 29
1:54.4 11,000 1:54.4 234 1101 35 29
1:59.9 11,500 1:59.9 203 990 33 29
1:59.6 12,000 1:59.6 205 993 33 29
1:52.1 12,500 1:52.1 248 1123 35 29