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simon barnes 10000m row

10,000

Meters

39:24.8

Time

1:58.2

Pace

666

Calories

Average Watts212
Calories Per Hour1013
Stroke Rate29

September 18, 2018 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:24.8 10,000 1:58.2 212 1013 666 29
2:02.3 500 2:02.3 191 941 32 29
2:00.9 1,000 2:00.9 198 952 32 29
2:00.0 1,500 2:00.0 203 990 33 29
1:59.8 2,000 1:59.8 204 991 33 29
1:59.5 2,500 1:59.5 205 994 33 29
1:59.5 3,000 1:59.5 205 994 33 29
1:59.5 3,500 1:59.5 205 994 33 29
1:59.2 4,000 1:59.2 207 996 33 29
1:59.1 4,500 1:59.1 207 997 33 29
1:59.0 5,000 1:59.0 208 998 33 29
1:58.9 5,500 1:58.9 208 999 33 29
1:58.4 6,000 1:58.4 211 1003 33 29
1:58.7 6,500 1:58.7 209 1000 33 29
1:58.6 7,000 1:58.6 210 1001 33 29
1:58.7 7,500 1:58.7 209 1000 33 29
1:58.5 8,000 1:58.5 210 1002 33 29
1:53.8 8,500 1:53.8 237 1107 35 29
1:53.7 9,000 1:53.7 238 1108 35 30
1:53.8 9,500 1:53.8 237 1107 35 29
1:52.9 10,000 1:52.9 243 1116 35 30