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simon barnes 10000m row

10,000

Meters

39:56.8

Time

1:59.8

Pace

657

Calories

Average Watts203
Calories Per Hour986
Stroke Rate28

September 04, 2018 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:56.8 10,000 1:59.8 203 986 657 28
2:02.7 500 2:02.7 189 938 32 29
2:01.5 1,000 2:01.5 195 948 32 29
2:01.2 1,500 2:01.2 197 950 32 29
2:00.7 2,000 2:00.7 199 984 33 29
2:00.3 2,500 2:00.3 201 987 33 29
2:00.5 3,000 2:00.5 200 985 33 29
2:00.1 3,500 2:00.1 202 989 33 29
2:00.1 4,000 2:00.1 202 989 33 29
2:00.0 4,500 2:00.0 203 990 33 29
1:59.8 5,000 1:59.8 204 991 33 29
1:59.7 5,500 1:59.7 204 992 33 29
1:59.4 6,000 1:59.4 206 994 33 29
1:59.4 6,500 1:59.4 206 994 33 29
1:59.6 7,000 1:59.6 205 993 33 29
1:59.3 7,500 1:59.3 206 995 33 29
1:59.1 8,000 1:59.1 207 997 33 29
1:59.0 8,500 1:59.0 208 998 33 29
1:58.8 9,000 1:58.8 209 1000 33 29
1:58.0 9,500 1:58.0 213 1006 33 29
1:57.7 10,000 1:57.7 215 1009 33 29