simon barnes 10000m row
10,000
Meters
39:16.6
Time
1:57.8
Pace
671
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
September 02, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.6 | 10,000 | 1:57.8 | 214 | 1025 | 671 | 29 |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 32 | 29 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 953 | 32 | 29 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 986 | 33 | 29 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 29 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 985 | 33 | 29 |
| 2:00.5 | 3,000 | 2:00.5 | 200 | 985 | 33 | 29 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 987 | 33 | 29 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 989 | 33 | 29 |
| 1:59.9 | 4,500 | 1:59.9 | 203 | 990 | 33 | 29 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 990 | 33 | 29 |
| 1:59.4 | 5,500 | 1:59.4 | 206 | 994 | 33 | 29 |
| 1:53.3 | 6,000 | 1:53.3 | 241 | 1112 | 35 | 29 |
| 1:58.8 | 6,500 | 1:58.8 | 209 | 1000 | 33 | 29 |
| 1:52.8 | 7,000 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:58.7 | 7,500 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 1:51.5 | 8,000 | 1:51.5 | 252 | 1162 | 36 | 29 |
| 1:58.6 | 8,500 | 1:58.6 | 210 | 1001 | 33 | 29 |
| 1:51.2 | 9,000 | 1:51.2 | 255 | 1165 | 36 | 29 |
| 1:58.3 | 9,500 | 1:58.3 | 211 | 1004 | 33 | 29 |
| 1:49.7 | 10,000 | 1:49.7 | 265 | 1181 | 36 | 29 |