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simon barnes 10000m row

10,000

Meters

40:47.3

Time

2:02.3

Pace

639

Calories

Average Watts191
Calories Per Hour939
Stroke Rate28

August 30, 2018 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:47.3 10,000 2:02.3 191 939 639 28
2:04.7 500 2:04.7 180 894 31 29
2:03.7 1,000 2:03.7 185 931 32 29
2:03.3 1,500 2:03.3 187 934 32 29
2:03.1 2,000 2:03.1 188 935 32 29
2:02.7 2,500 2:02.7 189 938 32 29
2:02.3 3,000 2:02.3 191 941 32 29
2:02.4 3,500 2:02.4 191 941 32 29
2:02.5 4,000 2:02.5 190 940 32 29
2:02.5 4,500 2:02.5 190 940 32 29
2:02.5 5,000 2:02.5 190 940 32 29
2:02.0 5,500 2:02.0 193 944 32 29
2:02.1 6,000 2:02.1 192 943 32 29
2:02.0 6,500 2:02.0 193 944 32 29
2:01.8 7,000 2:01.8 194 945 32 29
2:01.7 7,500 2:01.7 194 946 32 29
2:01.8 8,000 2:01.8 194 945 32 29
2:01.5 8,500 2:01.5 195 948 32 29
2:01.5 9,000 2:01.5 195 948 32 29
2:01.4 9,500 2:01.4 196 948 32 29
2:01.8 10,000 2:01.8 194 945 32 29