simon barnes 2500m row
2,500
Meters
9:54.5
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
August 25, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,500 | 1:58.9 | 208 | 999 | 165 | 29 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 29 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 29 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1001 | 33 | 29 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 29 |