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simon barnes 10000m row

10,000

Meters

40:13.8

Time

2:00.6

Pace

648

Calories

Average Watts199
Calories Per Hour966
Stroke Rate29

August 21, 2018 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:13.8 10,000 2:00.6 199 966 648 29
2:02.9 500 2:02.9 189 937 32 29
2:02.2 1,000 2:02.2 192 942 32 29
2:01.8 1,500 2:01.8 194 945 32 29
2:01.6 2,000 2:01.6 195 947 32 29
2:01.7 2,500 2:01.7 194 946 32 29
2:01.7 3,000 2:01.7 194 946 32 29
2:01.7 3,500 2:01.7 194 946 32 29
2:01.6 4,000 2:01.6 195 947 32 29
2:01.8 4,500 2:01.8 194 945 32 29
2:01.7 5,000 2:01.7 194 946 32 29
2:01.7 5,500 2:01.7 194 946 32 29
2:01.8 6,000 2:01.8 194 945 32 29
2:01.8 6,500 2:01.8 194 945 32 29
2:01.7 7,000 2:01.7 194 946 32 30
2:01.6 7,500 2:01.6 195 947 32 30
2:01.4 8,000 2:01.4 196 948 32 30
2:01.2 8,500 2:01.2 197 950 32 30
2:01.1 9,000 2:01.1 197 951 32 29
2:01.0 9,500 2:01.0 198 952 32 28
1:41.9 10,000 1:41.9 331 1413 40 34