simon barnes 10000m row

10,000

Meters

39:13.9

Time

1:57.6

Pace

672

Calories

Average Watts215
Calories Per Hour1027
Stroke Rate28

August 18, 2018 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:13.9 10,000 1:57.6 215 1027 672 28
2:02.3 500 2:02.3 191 941 32 29
2:01.2 1,000 2:01.2 197 950 32 29
2:00.9 1,500 2:00.9 198 952 32 29
2:00.8 2,000 2:00.8 199 953 32 29
2:00.4 2,500 2:00.4 201 986 33 29
1:59.9 3,000 1:59.9 203 990 33 29
1:59.9 3,500 1:59.9 203 990 33 29
1:59.9 4,000 1:59.9 203 990 33 29
1:59.7 4,500 1:59.7 204 992 33 29
1:59.5 5,000 1:59.5 205 994 33 29
1:54.2 5,500 1:54.2 235 1103 35 29
1:54.0 6,000 1:54.0 236 1105 35 29
1:53.8 6,500 1:53.8 237 1107 35 29
1:54.1 7,000 1:54.1 236 1104 35 29
1:59.5 7,500 1:59.5 205 994 33 29
1:59.5 8,000 1:59.5 205 994 33 29
1:53.9 8,500 1:53.9 237 1106 35 29
1:53.4 9,000 1:53.4 240 1111 35 29
1:53.7 9,500 1:53.7 238 1108 35 29
1:53.3 10,000 1:53.3 241 1112 35 29