simon barnes 12500m row

12,500

Meters

50:34.4

Time

2:01.3

Pace

807

Calories

Average Watts196
Calories Per Hour957
Stroke Rate29

August 12, 2018 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:34.4 12,500 2:01.3 196 957 807 29
2:03.2 500 2:03.2 187 935 32 29
2:02.8 1,000 2:02.8 189 938 32 29
2:02.5 1,500 2:02.5 190 940 32 29
2:02.3 2,000 2:02.3 191 941 32 29
2:02.1 2,500 2:02.1 192 943 32 29
2:02.6 3,000 2:02.6 190 939 32 29
2:02.2 3,500 2:02.2 192 942 32 29
2:01.9 4,000 2:01.9 193 945 32 29
2:01.9 4,500 2:01.9 193 945 32 29
2:01.9 5,000 2:01.9 193 945 32 29
2:01.9 5,500 2:01.9 193 945 32 29
2:01.9 6,000 2:01.9 193 945 32 29
2:01.9 6,500 2:01.9 193 945 32 29
2:01.9 7,000 2:01.9 193 945 32 29
2:01.9 7,500 2:01.9 193 945 32 29
2:02.0 8,000 2:02.0 193 944 32 29
2:02.1 8,500 2:02.1 192 943 32 29
2:01.9 9,000 2:01.9 193 945 32 29
2:01.9 9,500 2:01.9 193 945 32 29
2:01.5 10,000 2:01.5 195 948 32 29
2:01.8 10,500 2:01.8 194 945 32 29
2:01.2 11,000 2:01.2 197 950 32 29
2:00.6 11,500 2:00.6 200 985 33 29
1:59.6 12,000 1:59.6 205 993 33 29
1:48.6 12,500 1:48.6 273 1226 37 29