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simon barnes 12500m row

12,500

Meters

48:43.6

Time

1:56.9

Pace

844

Calories

Average Watts219
Calories Per Hour1039
Stroke Rate29

August 11, 2018 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:43.6 12,500 1:56.9 219 1039 844 29
2:01.2 500 2:01.2 197 950 32 29
2:00.4 1,000 2:00.4 201 986 33 29
1:59.9 1,500 1:59.9 203 990 33 29
1:59.7 2,000 1:59.7 204 992 33 29
1:59.8 2,500 1:59.8 204 991 33 29
1:58.9 3,000 1:58.9 208 999 33 29
1:54.0 3,500 1:54.0 236 1105 35 29
1:58.8 4,000 1:58.8 209 1000 33 29
1:53.7 4,500 1:53.7 238 1108 35 29
1:59.1 5,000 1:59.1 207 997 33 29
1:53.4 5,500 1:53.4 240 1111 35 29
1:58.9 6,000 1:58.9 208 999 33 29
1:53.3 6,500 1:53.3 241 1112 35 29
1:58.8 7,000 1:58.8 209 1000 33 29
1:53.5 7,500 1:53.5 239 1110 35 29
1:58.6 8,000 1:58.6 210 1001 33 29
1:53.0 8,500 1:53.0 243 1115 35 29
1:58.9 9,000 1:58.9 208 999 33 29
1:53.3 9,500 1:53.3 241 1112 35 29
1:59.0 10,000 1:59.0 208 998 33 29
1:53.0 10,500 1:53.0 243 1115 35 29
1:59.1 11,000 1:59.1 207 997 33 29
1:53.5 11,500 1:53.5 239 1110 35 29
1:58.8 12,000 1:58.8 209 1000 33 29
1:52.9 12,500 1:52.9 243 1116 35 29