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simon barnes 12500m row

12,500

Meters

50:39.6

Time

2:01.5

Pace

800

Calories

Average Watts195
Calories Per Hour947
Stroke Rate29

July 26, 2018 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:39.6 12,500 2:01.5 195 947 800 29
2:02.5 500 2:02.5 190 940 32 29
2:02.3 1,000 2:02.3 191 941 32 29
2:02.0 1,500 2:02.0 193 944 32 29
2:02.0 2,000 2:02.0 193 944 32 29
2:01.8 2,500 2:01.8 194 945 32 29
2:01.9 3,000 2:01.9 193 945 32 29
2:01.9 3,500 2:01.9 193 945 32 29
2:01.7 4,000 2:01.7 194 946 32 29
2:01.9 4,500 2:01.9 193 945 32 29
2:02.0 5,000 2:02.0 193 944 32 29
2:01.5 5,500 2:01.5 195 948 32 29
2:01.7 6,000 2:01.7 194 946 32 29
2:01.2 6,500 2:01.2 197 950 32 29
2:01.4 7,000 2:01.4 196 948 32 29
2:01.6 7,500 2:01.6 195 947 32 29
2:01.4 8,000 2:01.4 196 948 32 29
2:01.2 8,500 2:01.2 197 950 32 29
2:01.5 9,000 2:01.5 195 948 32 29
2:01.3 9,500 2:01.3 196 949 32 29
2:01.2 10,000 2:01.2 197 950 32 29
2:01.5 10,500 2:01.5 195 948 32 29
2:01.2 11,000 2:01.2 197 950 32 29
2:01.2 11,500 2:01.2 197 950 32 29
2:01.0 12,000 2:01.0 198 952 32 29
2:00.9 12,500 2:00.9 198 952 32 29