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simon barnes 10000m row

10,000

Meters

40:10.4

Time

2:00.5

Pace

652

Calories

Average Watts200
Calories Per Hour973
Stroke Rate29

July 16, 2018 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:10.4 10,000 2:00.5 200 973 652 29
2:03.0 500 2:03.0 188 936 32 29
2:02.7 1,000 2:02.7 189 938 32 29
2:02.4 1,500 2:02.4 191 941 32 29
2:02.0 2,000 2:02.0 193 944 32 29
2:02.0 2,500 2:02.0 193 944 32 30
2:02.5 3,000 2:02.5 190 940 32 29
2:02.5 3,500 2:02.5 190 940 32 29
2:02.1 4,000 2:02.1 192 943 32 29
2:02.1 4,500 2:02.1 192 943 32 29
2:02.3 5,000 2:02.3 191 941 32 29
2:02.1 5,500 2:02.1 192 943 32 29
2:02.2 6,000 2:02.2 192 942 32 29
2:02.3 6,500 2:02.3 191 941 32 29
2:02.6 7,000 2:02.6 190 939 32 29
2:02.1 7,500 2:02.1 192 943 32 29
2:01.7 8,000 2:01.7 194 946 32 29
1:53.8 8,500 1:53.8 237 1107 35 29
1:53.7 9,000 1:53.7 238 1108 35 29
1:53.2 9,500 1:53.2 241 1113 35 29
1:53.3 10,000 1:53.3 241 1112 35 29