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simon barnes 12500m row

12,500

Meters

49:49.9

Time

1:59.5

Pace

823

Calories

Average Watts205
Calories Per Hour990
Stroke Rate29

July 12, 2018 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:49.9 12,500 1:59.5 205 990 823 29
2:01.4 500 2:01.4 196 948 32 29
2:01.0 1,000 2:01.0 198 952 32 29
2:00.1 1,500 2:00.1 202 989 33 29
2:00.0 2,000 2:00.0 203 990 33 29
1:59.9 2,500 1:59.9 203 990 33 29
1:59.9 3,000 1:59.9 203 990 33 29
1:59.5 3,500 1:59.5 205 994 33 29
1:59.2 4,000 1:59.2 207 996 33 29
1:59.3 4,500 1:59.3 206 995 33 29
1:59.5 5,000 1:59.5 205 994 33 29
1:59.6 5,500 1:59.6 205 993 33 29
1:59.4 6,000 1:59.4 206 994 33 29
1:59.5 6,500 1:59.5 205 994 33 29
1:59.4 7,000 1:59.4 206 994 33 29
1:59.8 7,500 1:59.8 204 991 33 29
1:59.7 8,000 1:59.7 204 992 33 29
1:59.5 8,500 1:59.5 205 994 33 29
1:59.6 9,000 1:59.6 205 993 33 29
1:59.7 9,500 1:59.7 204 992 33 29
1:59.5 10,000 1:59.5 205 994 33 29
1:59.4 10,500 1:59.4 206 994 33 29
1:58.9 11,000 1:58.9 208 999 33 29
1:59.0 11,500 1:59.0 208 998 33 29
1:58.7 12,000 1:58.7 209 1000 33 29
1:58.4 12,500 1:58.4 211 1003 33 29