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simon barnes 12500m row

12,500

Meters

49:30.0

Time

1:58.8

Pace

829

Calories

Average Watts209
Calories Per Hour1004
Stroke Rate29

July 11, 2018 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:30.0 12,500 1:58.8 209 1004 829 29
2:01.3 500 2:01.3 196 949 32 29
2:00.4 1,000 2:00.4 201 986 33 29
2:00.3 1,500 2:00.3 201 987 33 29
1:59.7 2,000 1:59.7 204 992 33 29
1:59.4 2,500 1:59.4 206 994 33 29
1:59.8 3,000 1:59.8 204 991 33 29
1:59.6 3,500 1:59.6 205 993 33 29
1:59.3 4,000 1:59.3 206 995 33 29
1:59.5 4,500 1:59.5 205 994 33 29
1:59.1 5,000 1:59.1 207 997 33 29
1:59.3 5,500 1:59.3 206 995 33 29
1:59.5 6,000 1:59.5 205 994 33 29
1:59.2 6,500 1:59.2 207 996 33 29
1:59.0 7,000 1:59.0 208 998 33 29
1:59.0 7,500 1:59.0 208 998 33 29
1:58.9 8,000 1:58.9 208 999 33 29
1:58.9 8,500 1:58.9 208 999 33 29
1:58.9 9,000 1:58.9 208 999 33 29
1:58.9 9,500 1:58.9 208 999 33 29
1:59.0 10,000 1:59.0 208 998 33 29
1:58.9 10,500 1:58.9 208 999 33 29
1:58.8 11,000 1:58.8 209 1000 33 29
1:58.7 11,500 1:58.7 209 1000 33 29
1:58.0 12,000 1:58.0 213 1006 33 29
1:46.8 12,500 1:46.8 287 1280 38 29