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simon barnes 10000m row

10,000

Meters

39:13.9

Time

1:57.6

Pace

672

Calories

Average Watts215
Calories Per Hour1027
Stroke Rate29

July 03, 2018 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:13.9 10,000 1:57.6 215 1027 672 29
2:02.2 500 2:02.2 192 942 32 29
2:01.7 1,000 2:01.7 194 946 32 29
2:00.2 1,500 2:00.2 202 988 33 29
2:00.0 2,000 2:00.0 203 990 33 29
1:59.8 2,500 1:59.8 204 991 33 29
1:59.4 3,000 1:59.4 206 994 33 29
1:59.5 3,500 1:59.5 205 994 33 29
1:59.4 4,000 1:59.4 206 994 33 29
1:59.1 4,500 1:59.1 207 997 33 29
1:58.4 5,000 1:58.4 211 1003 33 29
1:54.3 5,500 1:54.3 234 1102 35 29
1:58.6 6,000 1:58.6 210 1001 33 29
1:54.1 6,500 1:54.1 236 1104 35 29
1:53.8 7,000 1:53.8 237 1107 35 30
1:59.8 7,500 1:59.8 204 991 33 29
1:54.1 8,000 1:54.1 236 1104 35 29
1:53.8 8,500 1:53.8 237 1107 35 30
1:59.6 9,000 1:59.6 205 993 33 29
1:53.5 9,500 1:53.5 239 1110 35 29
1:52.9 10,000 1:52.9 243 1116 35 29