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simon barnes 12500m row

12,500

Meters

49:40.0

Time

1:59.2

Pace

824

Calories

Average Watts207
Calories Per Hour995
Stroke Rate29

June 29, 2018 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:40.0 12,500 1:59.2 207 995 824 29
2:01.7 500 2:01.7 194 946 32 29
2:00.7 1,000 2:00.7 199 984 33 29
2:00.2 1,500 2:00.2 202 988 33 29
2:00.0 2,000 2:00.0 203 990 33 29
1:59.9 2,500 1:59.9 203 990 33 29
1:59.4 3,000 1:59.4 206 994 33 29
1:59.7 3,500 1:59.7 204 992 33 29
1:59.4 4,000 1:59.4 206 994 33 29
1:59.6 4,500 1:59.6 205 993 33 29
1:59.3 5,000 1:59.3 206 995 33 29
1:59.1 5,500 1:59.1 207 997 33 29
1:59.2 6,000 1:59.2 207 996 33 29
1:59.1 6,500 1:59.1 207 997 33 29
1:59.0 7,000 1:59.0 208 998 33 29
1:59.1 7,500 1:59.1 207 997 33 29
1:58.6 8,000 1:58.6 210 1001 33 29
1:58.7 8,500 1:58.7 209 1000 33 29
1:58.5 9,000 1:58.5 210 1002 33 29
1:58.4 9,500 1:58.4 211 1003 33 29
1:58.3 10,000 1:58.3 211 1004 33 29
1:58.4 10,500 1:58.4 211 1003 33 29
1:58.7 11,000 1:58.7 209 1000 33 29
1:58.8 11,500 1:58.8 209 1000 33 29
1:58.3 12,000 1:58.3 211 1004 33 29
1:57.9 12,500 1:57.9 214 1007 33 29