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simon barnes 12500m row

12,500

Meters

49:52.1

Time

1:59.6

Pace

822

Calories

Average Watts204
Calories Per Hour989
Stroke Rate29

June 20, 2018 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:52.1 12,500 1:59.6 204 989 822 29
2:01.9 500 2:01.9 193 945 32 29
2:01.1 1,000 2:01.1 197 951 32 29
2:00.9 1,500 2:00.9 198 952 32 29
2:00.6 2,000 2:00.6 200 985 33 29
2:00.4 2,500 2:00.4 201 986 33 29
2:00.0 3,000 2:00.0 203 990 33 29
1:59.8 3,500 1:59.8 204 991 33 29
1:59.9 4,000 1:59.9 203 990 33 29
1:59.8 4,500 1:59.8 204 991 33 29
1:59.3 5,000 1:59.3 206 995 33 29
1:59.3 5,500 1:59.3 206 995 33 29
1:59.4 6,000 1:59.4 206 994 33 29
1:59.1 6,500 1:59.1 207 997 33 29
1:59.5 7,000 1:59.5 205 994 33 29
1:59.4 7,500 1:59.4 206 994 33 29
1:59.4 8,000 1:59.4 206 994 33 29
1:59.3 8,500 1:59.3 206 995 33 29
1:59.3 9,000 1:59.3 206 995 33 29
1:58.9 9,500 1:58.9 208 999 33 29
1:59.0 10,000 1:59.0 208 998 33 29
1:59.0 10,500 1:59.0 208 998 33 29
1:58.6 11,000 1:58.6 210 1001 33 29
1:59.3 11,500 1:59.3 206 995 33 29
1:59.3 12,000 1:59.3 206 995 33 29
1:59.6 12,500 1:59.6 205 993 33 29