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simon barnes 12500m row

12,500

Meters

49:44.7

Time

1:59.3

Pace

826

Calories

Average Watts206
Calories Per Hour996
Stroke Rate29

June 07, 2018 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:44.7 12,500 1:59.3 206 996 826 29
2:02.2 500 2:02.2 192 942 32 29
2:01.2 1,000 2:01.2 197 950 32 29
2:00.5 1,500 2:00.5 200 985 33 29
2:00.4 2,000 2:00.4 201 986 33 29
2:00.0 2,500 2:00.0 203 990 33 30
2:00.1 3,000 2:00.1 202 989 33 29
1:59.9 3,500 1:59.9 203 990 33 29
1:59.7 4,000 1:59.7 204 992 33 29
1:59.7 4,500 1:59.7 204 992 33 29
1:59.8 5,000 1:59.8 204 991 33 29
1:59.9 5,500 1:59.9 203 990 33 29
1:59.7 6,000 1:59.7 204 992 33 29
1:59.6 6,500 1:59.6 205 993 33 29
1:59.8 7,000 1:59.8 204 991 33 29
1:59.5 7,500 1:59.5 205 994 33 29
1:59.3 8,000 1:59.3 206 995 33 29
1:59.2 8,500 1:59.2 207 996 33 29
1:59.2 9,000 1:59.2 207 996 33 29
1:59.0 9,500 1:59.0 208 998 33 29
1:59.1 10,000 1:59.1 207 997 33 29
1:59.2 10,500 1:59.2 207 996 33 29
1:59.1 11,000 1:59.1 207 997 33 29
1:59.1 11,500 1:59.1 207 997 33 29
1:59.2 12,000 1:59.2 207 996 33 29
1:50.3 12,500 1:50.3 261 1174 36 29