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simon barnes 10000m row

10,000

Meters

39:14.7

Time

1:57.7

Pace

669

Calories

Average Watts214
Calories Per Hour1022
Stroke Rate26

June 03, 2018 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:14.7 10,000 1:57.7 214 1022 669 26
2:01.2 500 2:01.2 197 950 32 27
1:59.8 1,000 1:59.8 204 991 33 26
1:59.8 1,500 1:59.8 204 991 33 26
1:58.8 2,000 1:58.8 209 1000 33 26
1:58.7 2,500 1:58.7 209 1000 33 26
1:59.0 3,000 1:59.0 208 998 33 26
1:58.7 3,500 1:58.7 209 1000 33 26
1:59.0 4,000 1:59.0 208 998 33 26
1:58.7 4,500 1:58.7 209 1000 33 26
1:58.5 5,000 1:58.5 210 1002 33 26
1:58.6 5,500 1:58.6 210 1001 33 26
1:53.4 6,000 1:53.4 240 1111 35 26
1:59.3 6,500 1:59.3 206 995 33 26
1:53.2 7,000 1:53.2 241 1113 35 26
1:59.5 7,500 1:59.5 205 994 33 26
1:53.5 8,000 1:53.5 239 1110 35 26
1:59.5 8,500 1:59.5 205 994 33 27
1:53.4 9,000 1:53.4 240 1111 35 26
1:59.5 9,500 1:59.5 205 994 33 27
1:52.5 10,000 1:52.5 246 1120 35 27