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simon barnes 12500m row

12,500

Meters

49:46.7

Time

1:59.4

Pace

824

Calories

Average Watts205
Calories Per Hour993
Stroke Rate28

May 28, 2018 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:46.7 12,500 1:59.4 205 993 824 28
2:02.2 500 2:02.2 192 942 32 29
2:01.0 1,000 2:01.0 198 952 32 29
2:00.3 1,500 2:00.3 201 987 33 29
1:59.7 2,000 1:59.7 204 992 33 29
1:59.8 2,500 1:59.8 204 991 33 29
1:59.6 3,000 1:59.6 205 993 33 29
1:59.3 3,500 1:59.3 206 995 33 29
1:59.5 4,000 1:59.5 205 994 33 29
1:59.6 4,500 1:59.6 205 993 33 29
1:59.6 5,000 1:59.6 205 993 33 29
1:59.5 5,500 1:59.5 205 994 33 29
1:59.7 6,000 1:59.7 204 992 33 29
1:59.6 6,500 1:59.6 205 993 33 29
1:59.5 7,000 1:59.5 205 994 33 29
1:59.5 7,500 1:59.5 205 994 33 29
1:59.4 8,000 1:59.4 206 994 33 29
1:59.2 8,500 1:59.2 207 996 33 29
1:59.4 9,000 1:59.4 206 994 33 29
1:59.4 9,500 1:59.4 206 994 33 29
1:59.2 10,000 1:59.2 207 996 33 29
1:59.1 10,500 1:59.1 207 997 33 29
1:58.6 11,000 1:58.6 210 1001 33 29
1:59.0 11,500 1:59.0 208 998 33 29
1:58.3 12,000 1:58.3 211 1004 33 29
1:56.9 12,500 1:56.9 219 1047 34 29