Sign Up

simon barnes 12500m row

12,500

Meters

49:56.1

Time

1:59.8

Pace

824

Calories

Average Watts203
Calories Per Hour990
Stroke Rate29

May 26, 2018 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.1 12,500 1:59.8 203 990 824 29
2:01.3 500 2:01.3 196 949 32 29
2:00.8 1,000 2:00.8 199 953 32 29
2:00.2 1,500 2:00.2 202 988 33 29
1:59.8 2,000 1:59.8 204 991 33 29
1:59.8 2,500 1:59.8 204 991 33 30
1:59.9 3,000 1:59.9 203 990 33 29
1:59.9 3,500 1:59.9 203 990 33 29
1:59.8 4,000 1:59.8 204 991 33 29
1:59.2 4,500 1:59.2 207 996 33 29
1:59.8 5,000 1:59.8 204 991 33 29
1:59.9 5,500 1:59.9 203 990 33 29
2:00.0 6,000 2:00.0 203 990 33 29
1:59.6 6,500 1:59.6 205 993 33 29
1:59.9 7,000 1:59.9 203 990 33 29
1:59.9 7,500 1:59.9 203 990 33 29
1:59.9 8,000 1:59.9 203 990 33 29
2:00.0 8,500 2:00.0 203 990 33 29
2:00.3 9,000 2:00.3 201 987 33 29
2:00.1 9,500 2:00.1 202 989 33 29
1:59.8 10,000 1:59.8 204 991 33 30
2:00.2 10,500 2:00.2 202 988 33 29
1:59.7 11,000 1:59.7 204 992 33 29
1:59.7 11,500 1:59.7 204 992 33 29
1:59.7 12,000 1:59.7 204 992 33 29
1:56.8 12,500 1:56.8 220 1047 34 29