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simon barnes 12500m row

12,500

Meters

49:41.1

Time

1:59.2

Pace

824

Calories

Average Watts206
Calories Per Hour995
Stroke Rate26

May 23, 2018 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:41.1 12,500 1:59.2 206 995 824 26
2:02.2 500 2:02.2 192 942 32 26
2:00.7 1,000 2:00.7 199 984 33 26
2:00.1 1,500 2:00.1 202 989 33 26
1:59.7 2,000 1:59.7 204 992 33 27
1:59.8 2,500 1:59.8 204 991 33 26
1:59.2 3,000 1:59.2 207 996 33 26
1:59.1 3,500 1:59.1 207 997 33 26
1:58.9 4,000 1:58.9 208 999 33 26
1:58.7 4,500 1:58.7 209 1000 33 26
1:58.8 5,000 1:58.8 209 1000 33 26
1:59.0 5,500 1:59.0 208 998 33 26
1:59.0 6,000 1:59.0 208 998 33 26
1:58.9 6,500 1:58.9 208 999 33 26
1:59.0 7,000 1:59.0 208 998 33 26
1:59.0 7,500 1:59.0 208 998 33 26
1:59.2 8,000 1:59.2 207 996 33 26
1:59.1 8,500 1:59.1 207 997 33 26
1:59.0 9,000 1:59.0 208 998 33 26
1:58.9 9,500 1:58.9 208 999 33 26
1:58.8 10,000 1:58.8 209 1000 33 26
1:59.0 10,500 1:59.0 208 998 33 26
1:58.9 11,000 1:58.9 208 999 33 26
1:59.0 11,500 1:59.0 208 998 33 26
1:58.9 12,000 1:58.9 208 999 33 26
1:58.1 12,500 1:58.1 212 1005 33 26