simon barnes 10000m row

10,000

Meters

39:26.4

Time

1:58.3

Pace

666

Calories

Average Watts211
Calories Per Hour1013
Stroke Rate26

May 17, 2018 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:26.4 10,000 1:58.3 211 1013 666 26
2:02.4 500 2:02.4 191 941 32 26
2:00.9 1,000 2:00.9 198 952 32 26
2:00.4 1,500 2:00.4 201 986 33 26
1:59.4 2,000 1:59.4 206 994 33 27
1:59.6 2,500 1:59.6 205 993 33 26
1:59.4 3,000 1:59.4 206 994 33 26
1:59.1 3,500 1:59.1 207 997 33 26
1:58.8 4,000 1:58.8 209 1000 33 26
1:58.8 4,500 1:58.8 209 1000 33 26
1:58.4 5,000 1:58.4 211 1003 33 26
1:58.3 5,500 1:58.3 211 1004 33 26
1:55.7 6,000 1:55.7 226 1057 34 26
1:59.4 6,500 1:59.4 206 994 33 26
1:55.2 7,000 1:55.2 229 1062 34 26
1:59.6 7,500 1:59.6 205 993 33 26
1:55.3 8,000 1:55.3 228 1061 34 26
1:59.7 8,500 1:59.7 204 992 33 26
1:54.6 9,000 1:54.6 233 1099 35 26
1:59.2 9,500 1:59.2 207 996 33 26
1:52.0 10,000 1:52.0 249 1157 36 26