simon barnes 10000m row
10,000
Meters
39:37.7
Time
1:58.8
Pace
664
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
May 14, 2018 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.7 | 10,000 | 1:58.8 | 208 | 1005 | 664 | 26 |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 32 | 26 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 952 | 32 | 26 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 984 | 33 | 26 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 26 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 26 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 991 | 33 | 26 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 992 | 33 | 26 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 994 | 33 | 26 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 994 | 33 | 26 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:59.1 | 5,500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:59.1 | 6,000 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:59.3 | 6,500 | 1:59.3 | 206 | 995 | 33 | 26 |
| 1:59.2 | 7,000 | 1:59.2 | 207 | 996 | 33 | 26 |
| 1:58.9 | 7,500 | 1:58.9 | 208 | 999 | 33 | 26 |
| 1:59.0 | 8,000 | 1:59.0 | 208 | 998 | 33 | 26 |
| 1:59.1 | 8,500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:58.8 | 9,000 | 1:58.8 | 209 | 1000 | 33 | 26 |
| 1:59.1 | 9,500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:44.8 | 10,000 | 1:44.8 | 304 | 1339 | 39 | 33 |