simon barnes 10000m row
10,000
Meters
38:59.4
Time
1:56.9
Pace
673
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
May 13, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.4 | 10,000 | 1:56.9 | 219 | 1035 | 673 | 29 |
| 2:01.2 | 500 | 2:01.2 | 197 | 950 | 32 | 29 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 29 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 29 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1007 | 33 | 29 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1008 | 33 | 29 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1010 | 33 | 29 |
| 1:56.8 | 3,500 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1049 | 34 | 29 |
| 1:56.9 | 4,500 | 1:56.9 | 219 | 1047 | 34 | 29 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:56.7 | 5,500 | 1:56.7 | 220 | 1048 | 34 | 29 |
| 1:56.2 | 6,000 | 1:56.2 | 223 | 1053 | 34 | 29 |
| 1:55.8 | 6,500 | 1:55.8 | 225 | 1056 | 34 | 30 |
| 1:56.1 | 7,000 | 1:56.1 | 224 | 1054 | 34 | 29 |
| 1:56.0 | 7,500 | 1:56.0 | 224 | 1055 | 34 | 29 |
| 1:55.8 | 8,000 | 1:55.8 | 225 | 1056 | 34 | 29 |
| 1:55.9 | 8,500 | 1:55.9 | 225 | 1056 | 34 | 29 |
| 1:55.8 | 9,000 | 1:55.8 | 225 | 1056 | 34 | 29 |
| 1:55.7 | 9,500 | 1:55.7 | 226 | 1057 | 34 | 30 |
| 1:54.7 | 10,000 | 1:54.7 | 232 | 1067 | 34 | 29 |