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simon barnes 12500m row

12,500

Meters

51:02.2

Time

2:02.4

Pace

800

Calories

Average Watts190
Calories Per Hour940
Stroke Rate26

May 12, 2018 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:02.2 12,500 2:02.4 190 940 800 26
2:04.0 500 2:04.0 184 929 32 27
2:03.7 1,000 2:03.7 185 931 32 26
2:03.8 1,500 2:03.8 184 930 32 26
2:03.7 2,000 2:03.7 185 931 32 26
2:03.1 2,500 2:03.1 188 935 32 26
2:02.7 3,000 2:02.7 189 938 32 26
2:02.3 3,500 2:02.3 191 941 32 26
2:02.4 4,000 2:02.4 191 941 32 26
2:02.3 4,500 2:02.3 191 941 32 26
2:02.5 5,000 2:02.5 190 940 32 26
2:02.4 5,500 2:02.4 191 941 32 26
2:02.2 6,000 2:02.2 192 942 32 26
2:02.6 6,500 2:02.6 190 939 32 26
2:02.6 7,000 2:02.6 190 939 32 26
2:02.1 7,500 2:02.1 192 943 32 26
2:02.5 8,000 2:02.5 190 940 32 26
2:02.2 8,500 2:02.2 192 942 32 26
2:02.0 9,000 2:02.0 193 944 32 26
2:02.2 9,500 2:02.2 192 942 32 26
2:02.1 10,000 2:02.1 192 943 32 26
2:01.8 10,500 2:01.8 194 945 32 26
2:02.0 11,000 2:02.0 193 944 32 26
2:02.3 11,500 2:02.3 191 941 32 26
2:02.0 12,000 2:02.0 193 944 32 26
2:00.8 12,500 2:00.8 199 953 32 26