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simon barnes 10000m row

10,000

Meters

39:58.7

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour986
Stroke Rate28

May 11, 2018 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.7 10,000 1:59.9 203 986 657 28
2:02.3 500 2:02.3 191 941 32 29
2:01.7 1,000 2:01.7 194 946 32 29
2:01.3 1,500 2:01.3 196 949 32 29
2:00.5 2,000 2:00.5 200 985 33 29
2:00.3 2,500 2:00.3 201 987 33 29
2:00.5 3,000 2:00.5 200 985 33 29
2:00.3 3,500 2:00.3 201 987 33 29
2:00.3 4,000 2:00.3 201 987 33 29
1:59.9 4,500 1:59.9 203 990 33 29
1:59.8 5,000 1:59.8 204 991 33 29
1:59.7 5,500 1:59.7 204 992 33 29
1:59.7 6,000 1:59.7 204 992 33 29
1:59.6 6,500 1:59.6 205 993 33 29
1:59.7 7,000 1:59.7 204 992 33 29
1:59.4 7,500 1:59.4 206 994 33 29
1:58.9 8,000 1:58.9 208 999 33 29
1:59.2 8,500 1:59.2 207 996 33 29
1:58.9 9,000 1:58.9 208 999 33 29
1:59.1 9,500 1:59.1 207 997 33 29
1:57.6 10,000 1:57.6 215 1010 33 29