simon barnes 10000m row
10,000
Meters
39:21.5
Time
1:58.0
Pace
665
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
May 04, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.5 | 10,000 | 1:58.0 | 213 | 1013 | 665 | 26 |
| 2:01.7 | 500 | 2:01.7 | 194 | 946 | 32 | 26 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 984 | 33 | 26 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 26 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 26 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 999 | 33 | 26 |
| 1:58.8 | 3,500 | 1:58.8 | 209 | 1000 | 33 | 26 |
| 1:58.1 | 4,000 | 1:58.1 | 212 | 1005 | 33 | 26 |
| 1:57.7 | 4,500 | 1:57.7 | 215 | 1009 | 33 | 26 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1006 | 33 | 26 |
| 1:57.9 | 5,500 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:57.5 | 6,000 | 1:57.5 | 216 | 1041 | 34 | 26 |
| 1:58.0 | 6,500 | 1:58.0 | 213 | 1006 | 33 | 26 |
| 1:58.0 | 7,000 | 1:58.0 | 213 | 1006 | 33 | 26 |
| 1:57.8 | 7,500 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 1:57.4 | 8,000 | 1:57.4 | 216 | 1042 | 34 | 26 |
| 1:57.7 | 8,500 | 1:57.7 | 215 | 1009 | 33 | 26 |
| 1:58.0 | 9,000 | 1:58.0 | 213 | 1006 | 33 | 26 |
| 1:58.3 | 9,500 | 1:58.3 | 211 | 1004 | 33 | 26 |
| 1:48.6 | 10,000 | 1:48.6 | 273 | 1226 | 37 | 32 |