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simon barnes 10000m row

10,000

Meters

40:19.8

Time

2:00.9

Pace

648

Calories

Average Watts198
Calories Per Hour964
Stroke Rate26

April 29, 2018 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:19.8 10,000 2:00.9 198 964 648 26
2:02.4 500 2:02.4 191 941 32 26
2:01.7 1,000 2:01.7 194 946 32 26
2:01.7 1,500 2:01.7 194 946 32 26
2:01.9 2,000 2:01.9 193 945 32 26
2:01.2 2,500 2:01.2 197 950 32 26
2:01.1 3,000 2:01.1 197 951 32 26
2:01.5 3,500 2:01.5 195 948 32 26
2:00.9 4,000 2:00.9 198 952 32 26
2:00.8 4,500 2:00.8 199 953 32 26
2:00.8 5,000 2:00.8 199 953 32 26
2:00.8 5,500 2:00.8 199 953 32 26
2:00.7 6,000 2:00.7 199 984 33 26
2:00.7 6,500 2:00.7 199 984 33 26
2:00.9 7,000 2:00.9 198 952 32 26
2:00.5 7,500 2:00.5 200 985 33 26
2:00.7 8,000 2:00.7 199 984 33 26
2:00.6 8,500 2:00.6 200 985 33 26
2:00.5 9,000 2:00.5 200 985 33 26
2:00.6 9,500 2:00.6 200 985 33 26
1:59.9 10,000 1:59.9 203 990 33 26