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simon barnes 10000m row

10,000

Meters

39:33.7

Time

1:58.6

Pace

659

Calories

Average Watts209
Calories Per Hour999
Stroke Rate29

April 21, 2018 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:33.7 10,000 1:58.6 209 999 659 29
2:01.5 500 2:01.5 195 948 32 29
2:00.9 1,000 2:00.9 198 952 32 29
2:00.1 1,500 2:00.1 202 989 33 29
1:59.7 2,000 1:59.7 204 992 33 29
1:59.0 2,500 1:59.0 208 998 33 29
1:58.9 3,000 1:58.9 208 999 33 29
1:58.9 3,500 1:58.9 208 999 33 29
1:58.6 4,000 1:58.6 210 1001 33 29
1:58.3 4,500 1:58.3 211 1004 33 29
1:58.1 5,000 1:58.1 212 1005 33 29
1:58.1 5,500 1:58.1 212 1005 33 29
1:58.2 6,000 1:58.2 212 1005 33 29
1:58.2 6,500 1:58.2 212 1005 33 29
1:57.9 7,000 1:57.9 214 1007 33 29
1:58.0 7,500 1:58.0 213 1006 33 29
1:58.2 8,000 1:58.2 212 1005 33 29
1:58.2 8,500 1:58.2 212 1005 33 29
1:58.3 9,000 1:58.3 211 1004 33 29
1:57.9 9,500 1:57.9 214 1007 33 29
1:56.5 10,000 1:56.5 221 1050 34 30