simon barnes 10000m row

10,000

Meters

39:40.4

Time

1:59.0

Pace

657

Calories

Average Watts208
Calories Per Hour993
Stroke Rate29

April 11, 2018 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:40.4 10,000 1:59.0 208 993 657 29
2:01.6 500 2:01.6 195 947 32 29
2:01.1 1,000 2:01.1 197 951 32 29
2:00.8 1,500 2:00.8 199 953 32 29
1:59.4 2,000 1:59.4 206 994 33 29
1:59.1 2,500 1:59.1 207 997 33 29
1:58.9 3,000 1:58.9 208 999 33 29
1:58.8 3,500 1:58.8 209 1000 33 29
1:58.9 4,000 1:58.9 208 999 33 29
1:58.5 4,500 1:58.5 210 1002 33 29
1:58.4 5,000 1:58.4 211 1003 33 29
1:58.2 5,500 1:58.2 212 1005 33 29
1:58.3 6,000 1:58.3 211 1004 33 29
1:58.5 6,500 1:58.5 210 1002 33 29
1:58.8 7,000 1:58.8 209 1000 33 29
1:58.9 7,500 1:58.9 208 999 33 29
1:58.7 8,000 1:58.7 209 1000 33 29
1:58.9 8,500 1:58.9 208 999 33 29
1:58.7 9,000 1:58.7 209 1000 33 29
1:58.0 9,500 1:58.0 213 1006 33 29
1:57.9 10,000 1:57.9 214 1007 33 29