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simon barnes 12500m row

12,500

Meters

49:35.1

Time

1:59.0

Pace

824

Calories

Average Watts208
Calories Per Hour997
Stroke Rate29

April 07, 2018 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:35.1 12,500 1:59.0 208 997 824 29
2:01.1 500 2:01.1 197 951 32 30
2:00.4 1,000 2:00.4 201 986 33 30
1:59.9 1,500 1:59.9 203 990 33 30
1:59.5 2,000 1:59.5 205 994 33 30
1:59.3 2,500 1:59.3 206 995 33 30
1:58.9 3,000 1:58.9 208 999 33 30
1:58.8 3,500 1:58.8 209 1000 33 30
1:58.7 4,000 1:58.7 209 1000 33 30
1:59.0 4,500 1:59.0 208 998 33 30
1:58.8 5,000 1:58.8 209 1000 33 30
1:58.7 5,500 1:58.7 209 1000 33 30
1:58.4 6,000 1:58.4 211 1003 33 30
1:58.8 6,500 1:58.8 209 1000 33 30
1:58.5 7,000 1:58.5 210 1002 33 30
1:58.7 7,500 1:58.7 209 1000 33 30
1:58.6 8,000 1:58.6 210 1001 33 30
1:58.7 8,500 1:58.7 209 1000 33 30
1:59.4 9,000 1:59.4 206 994 33 30
1:59.0 9,500 1:59.0 208 998 33 30
1:59.0 10,000 1:59.0 208 998 33 30
1:58.8 10,500 1:58.8 209 1000 33 30
1:59.1 11,000 1:59.1 207 997 33 30
1:58.6 11,500 1:58.6 210 1001 33 30
1:58.5 12,000 1:58.5 210 1002 33 30
1:57.9 12,500 1:57.9 214 1007 33 30