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simon barnes 12500m row

12,500

Meters

50:00.8

Time

2:00.0

Pace

823

Calories

Average Watts202
Calories Per Hour987
Stroke Rate29

March 28, 2018 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.8 12,500 2:00.0 202 987 823 29
2:01.5 500 2:01.5 195 948 32 29
2:01.3 1,000 2:01.3 196 949 32 29
2:00.2 1,500 2:00.2 202 988 33 29
2:00.1 2,000 2:00.1 202 989 33 29
1:59.7 2,500 1:59.7 204 992 33 29
2:00.1 3,000 2:00.1 202 989 33 29
1:59.9 3,500 1:59.9 203 990 33 29
1:59.6 4,000 1:59.6 205 993 33 29
1:59.7 4,500 1:59.7 204 992 33 29
1:59.7 5,000 1:59.7 204 992 33 29
1:59.8 5,500 1:59.8 204 991 33 29
1:59.7 6,000 1:59.7 204 992 33 29
1:59.5 6,500 1:59.5 205 994 33 29
1:59.9 7,000 1:59.9 203 990 33 29
2:00.0 7,500 2:00.0 203 990 33 29
2:00.0 8,000 2:00.0 203 990 33 29
2:00.0 8,500 2:00.0 203 990 33 29
2:00.1 9,000 2:00.1 202 989 33 29
1:59.9 9,500 1:59.9 203 990 33 30
2:00.0 10,000 2:00.0 203 990 33 29
2:00.0 10,500 2:00.0 203 990 33 29
2:00.0 11,000 2:00.0 203 990 33 29
2:00.0 11,500 2:00.0 203 990 33 29
1:59.9 12,000 1:59.9 203 990 33 29
2:00.1 12,500 2:00.1 202 989 33 29