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simon barnes 12500m row

12,500

Meters

50:51.1

Time

2:02.0

Pace

800

Calories

Average Watts193
Calories Per Hour943
Stroke Rate27

March 27, 2018 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:51.1 12,500 2:02.0 193 943 800 27
2:03.3 500 2:03.3 187 934 32 27
2:03.1 1,000 2:03.1 188 935 32 27
2:02.7 1,500 2:02.7 189 938 32 27
2:02.2 2,000 2:02.2 192 942 32 27
2:02.3 2,500 2:02.3 191 941 32 27
2:02.1 3,000 2:02.1 192 943 32 28
2:02.2 3,500 2:02.2 192 942 32 27
2:01.8 4,000 2:01.8 194 945 32 28
2:01.8 4,500 2:01.8 194 945 32 28
2:02.1 5,000 2:02.1 192 943 32 28
2:02.2 5,500 2:02.2 192 942 32 27
2:01.9 6,000 2:01.9 193 945 32 28
2:02.0 6,500 2:02.0 193 944 32 28
2:01.7 7,000 2:01.7 194 946 32 27
2:01.8 7,500 2:01.8 194 945 32 28
2:01.8 8,000 2:01.8 194 945 32 28
2:01.8 8,500 2:01.8 194 945 32 28
2:01.7 9,000 2:01.7 194 946 32 28
2:01.7 9,500 2:01.7 194 946 32 28
2:01.7 10,000 2:01.7 194 946 32 28
2:01.7 10,500 2:01.7 194 946 32 28
2:01.9 11,000 2:01.9 193 945 32 28
2:01.9 11,500 2:01.9 193 945 32 28
2:01.9 12,000 2:01.9 193 945 32 28
2:01.7 12,500 2:01.7 194 946 32 28