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simon barnes 10000m row

10,000

Meters

39:45.7

Time

1:59.2

Pace

659

Calories

Average Watts206
Calories Per Hour994
Stroke Rate30

March 25, 2018 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:45.7 10,000 1:59.2 206 994 659 30
2:01.9 500 2:01.9 193 945 32 30
2:01.6 1,000 2:01.6 195 947 32 30
2:00.4 1,500 2:00.4 201 986 33 30
1:59.9 2,000 1:59.9 203 990 33 30
1:59.9 2,500 1:59.9 203 990 33 30
1:59.6 3,000 1:59.6 205 993 33 30
1:59.3 3,500 1:59.3 206 995 33 30
1:59.4 4,000 1:59.4 206 994 33 30
1:59.0 4,500 1:59.0 208 998 33 30
1:59.1 5,000 1:59.1 207 997 33 30
1:59.1 5,500 1:59.1 207 997 33 30
1:59.0 6,000 1:59.0 208 998 33 30
1:59.0 6,500 1:59.0 208 998 33 30
1:59.0 7,000 1:59.0 208 998 33 30
1:58.9 7,500 1:58.9 208 999 33 30
1:58.6 8,000 1:58.6 210 1001 33 30
1:58.7 8,500 1:58.7 209 1000 33 30
1:58.8 9,000 1:58.8 209 1000 33 30
1:58.0 9,500 1:58.0 213 1006 33 30
1:56.5 10,000 1:56.5 221 1050 34 30