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simon barnes 12500m row

12,500

Meters

49:13.4

Time

1:58.1

Pace

838

Calories

Average Watts212
Calories Per Hour1021
Stroke Rate29

March 21, 2018 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:13.4 12,500 1:58.1 212 1021 838 29
2:02.9 500 2:02.9 189 937 32 29
2:02.1 1,000 2:02.1 192 943 32 29
2:01.5 1,500 2:01.5 195 948 32 29
2:01.2 2,000 2:01.2 197 950 32 29
2:01.4 2,500 2:01.4 196 948 32 29
2:01.0 3,000 2:01.0 198 952 32 29
2:00.1 3,500 2:00.1 202 989 33 29
2:00.0 4,000 2:00.0 203 990 33 29
2:00.0 4,500 2:00.0 203 990 33 29
1:59.6 5,000 1:59.6 205 993 33 30
1:57.0 5,500 1:57.0 219 1046 34 29
1:57.1 6,000 1:57.1 218 1045 34 29
1:57.2 6,500 1:57.2 217 1044 34 29
1:57.2 7,000 1:57.2 217 1044 34 29
1:57.3 7,500 1:57.3 217 1043 34 29
1:57.1 8,000 1:57.1 218 1045 34 29
1:57.2 8,500 1:57.2 217 1044 34 29
1:57.2 9,000 1:57.2 217 1044 34 29
1:57.0 9,500 1:57.0 219 1046 34 29
1:57.0 10,000 1:57.0 219 1046 34 29
1:57.0 10,500 1:57.0 219 1046 34 29
1:56.1 11,000 1:56.1 224 1054 34 29
1:54.1 11,500 1:54.1 236 1104 35 29
1:54.2 12,000 1:54.2 235 1103 35 29
1:50.9 12,500 1:50.9 257 1168 36 31