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simon barnes 12500m row

12,500

Meters

49:17.1

Time

1:58.2

Pace

836

Calories

Average Watts211
Calories Per Hour1017
Stroke Rate29

March 14, 2018 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:17.1 12,500 1:58.2 211 1017 836 29
2:00.7 500 2:00.7 199 984 33 30
2:00.0 1,000 2:00.0 203 990 33 30
2:00.1 1,500 2:00.1 202 989 33 30
1:59.9 2,000 1:59.9 203 990 33 30
1:59.8 2,500 1:59.8 204 991 33 30
1:59.8 3,000 1:59.8 204 991 33 30
1:59.7 3,500 1:59.7 204 992 33 30
1:59.4 4,000 1:59.4 206 994 33 30
1:59.5 4,500 1:59.5 205 994 33 30
1:59.8 5,000 1:59.8 204 991 33 30
1:59.6 5,500 1:59.6 205 993 33 30
1:59.5 6,000 1:59.5 205 994 33 30
1:59.7 6,500 1:59.7 204 992 33 30
1:59.4 7,000 1:59.4 206 994 33 30
1:59.7 7,500 1:59.7 204 992 33 30
1:59.0 8,000 1:59.0 208 998 33 30
1:54.2 8,500 1:54.2 235 1103 35 30
1:59.3 9,000 1:59.3 206 995 33 30
1:53.2 9,500 1:53.2 241 1113 35 30
1:58.7 10,000 1:58.7 209 1000 33 30
1:53.0 10,500 1:53.0 243 1115 35 30
1:59.2 11,000 1:59.2 207 996 33 30
1:53.2 11,500 1:53.2 241 1113 35 30
1:58.9 12,000 1:58.9 208 999 33 30
1:51.9 12,500 1:51.9 250 1158 36 29