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simon barnes 10000m row

10,000

Meters

40:23.1

Time

2:01.1

Pace

649

Calories

Average Watts197
Calories Per Hour964
Stroke Rate30

March 13, 2018 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:23.1 10,000 2:01.1 197 964 649 30
2:03.5 500 2:03.5 186 932 32 30
2:02.8 1,000 2:02.8 189 938 32 30
2:02.5 1,500 2:02.5 190 940 32 30
2:02.2 2,000 2:02.2 192 942 32 30
2:01.4 2,500 2:01.4 196 948 32 30
2:00.7 3,000 2:00.7 199 984 33 30
2:00.9 3,500 2:00.9 198 952 32 30
2:00.8 4,000 2:00.8 199 953 32 30
2:00.4 4,500 2:00.4 201 986 33 30
2:00.8 5,000 2:00.8 199 953 32 30
2:00.6 5,500 2:00.6 200 985 33 30
2:00.7 6,000 2:00.7 199 984 33 30
2:00.6 6,500 2:00.6 200 985 33 30
2:00.7 7,000 2:00.7 199 984 33 30
2:00.8 7,500 2:00.8 199 953 32 30
2:00.4 8,000 2:00.4 201 986 33 30
2:00.9 8,500 2:00.9 198 952 32 30
2:01.0 9,000 2:01.0 198 952 32 30
2:00.5 9,500 2:00.5 200 985 33 30
2:00.6 10,000 2:00.6 200 985 33 30