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simon barnes 10000m row

10,000

Meters

39:51.0

Time

1:59.5

Pace

659

Calories

Average Watts205
Calories Per Hour992
Stroke Rate30

March 11, 2018 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:51.0 10,000 1:59.5 205 992 659 30
2:02.0 500 2:02.0 193 944 32 30
2:01.0 1,000 2:01.0 198 952 32 30
2:00.5 1,500 2:00.5 200 985 33 30
2:00.0 2,000 2:00.0 203 990 33 30
2:00.0 2,500 2:00.0 203 990 33 30
1:59.7 3,000 1:59.7 204 992 33 30
1:59.4 3,500 1:59.4 206 994 33 30
1:59.4 4,000 1:59.4 206 994 33 30
1:59.3 4,500 1:59.3 206 995 33 30
1:59.7 5,000 1:59.7 204 992 33 30
1:59.7 5,500 1:59.7 204 992 33 30
1:59.9 6,000 1:59.9 203 990 33 30
1:59.7 6,500 1:59.7 204 992 33 31
1:59.5 7,000 1:59.5 205 994 33 30
1:59.4 7,500 1:59.4 206 994 33 30
1:59.7 8,000 1:59.7 204 992 33 30
1:59.1 8,500 1:59.1 207 997 33 30
1:58.7 9,000 1:58.7 209 1000 33 30
1:58.4 9,500 1:58.4 211 1003 33 30
1:55.9 10,000 1:55.9 225 1056 34 30