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simon barnes 2500m row

2,500

Meters

9:59.2

Time

1:59.8

Pace

165

Calories

Average Watts203
Calories Per Hour991
Stroke Rate30

March 04, 2018 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:59.2 2,500 1:59.8 203 991 165 30
2:00.2 500 2:00.2 202 988 33 30
1:59.9 1,000 1:59.9 203 990 33 30
1:59.7 1,500 1:59.7 204 992 33 30
1:59.8 2,000 1:59.8 204 991 33 30
1:59.5 2,500 1:59.5 205 994 33 30