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simon barnes 12500m row

12,500

Meters

49:58.3

Time

1:59.9

Pace

824

Calories

Average Watts203
Calories Per Hour989
Stroke Rate26

March 02, 2018 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:58.3 12,500 1:59.9 203 989 824 26
2:01.4 500 2:01.4 196 948 32 26
2:00.5 1,000 2:00.5 200 985 33 26
2:00.3 1,500 2:00.3 201 987 33 26
2:00.2 2,000 2:00.2 202 988 33 26
1:59.9 2,500 1:59.9 203 990 33 26
1:59.7 3,000 1:59.7 204 992 33 26
2:00.0 3,500 2:00.0 203 990 33 26
2:00.1 4,000 2:00.1 202 989 33 26
2:00.1 4,500 2:00.1 202 989 33 26
1:59.5 5,000 1:59.5 205 994 33 27
1:59.6 5,500 1:59.6 205 993 33 26
1:59.7 6,000 1:59.7 204 992 33 26
2:00.1 6,500 2:00.1 202 989 33 26
1:59.9 7,000 1:59.9 203 990 33 26
1:59.8 7,500 1:59.8 204 991 33 26
2:00.0 8,000 2:00.0 203 990 33 26
1:59.8 8,500 1:59.8 204 991 33 26
1:59.7 9,000 1:59.7 204 992 33 26
1:59.9 9,500 1:59.9 203 990 33 26
2:00.0 10,000 2:00.0 203 990 33 26
2:00.0 10,500 2:00.0 203 990 33 26
1:59.9 11,000 1:59.9 203 990 33 26
1:59.6 11,500 1:59.6 205 993 33 26
1:59.4 12,000 1:59.4 206 994 33 27
1:59.1 12,500 1:59.1 207 997 33 26