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simon barnes 12500m row

12,500

Meters

50:22.5

Time

2:00.9

Pace

812

Calories

Average Watts198
Calories Per Hour967
Stroke Rate29

February 28, 2018 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:22.5 12,500 2:00.9 198 967 812 29
2:01.9 500 2:01.9 193 945 32 30
2:01.9 1,000 2:01.9 193 945 32 29
2:01.9 1,500 2:01.9 193 945 32 29
2:01.6 2,000 2:01.6 195 947 32 29
2:01.3 2,500 2:01.3 196 949 32 29
2:00.6 3,000 2:00.6 200 985 33 29
2:00.4 3,500 2:00.4 201 986 33 29
2:00.3 4,000 2:00.3 201 987 33 29
2:00.4 4,500 2:00.4 201 986 33 29
2:00.7 5,000 2:00.7 199 984 33 29
2:00.8 5,500 2:00.8 199 953 32 29
2:00.5 6,000 2:00.5 200 985 33 29
2:00.6 6,500 2:00.6 200 985 33 29
2:00.9 7,000 2:00.9 198 952 32 29
2:01.0 7,500 2:01.0 198 952 32 29
2:00.7 8,000 2:00.7 199 984 33 29
2:00.7 8,500 2:00.7 199 984 33 29
2:00.6 9,000 2:00.6 200 985 33 29
2:00.7 9,500 2:00.7 199 984 33 29
2:00.6 10,000 2:00.6 200 985 33 29
2:00.8 10,500 2:00.8 199 953 32 29
2:00.8 11,000 2:00.8 199 953 32 29
2:01.0 11,500 2:01.0 198 952 32 29
2:00.9 12,000 2:00.9 198 952 32 29
2:00.8 12,500 2:00.8 199 953 32 29