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simon barnes 10000m row

10,000

Meters

40:36.4

Time

2:01.8

Pace

640

Calories

Average Watts194
Calories Per Hour945
Stroke Rate29

February 25, 2018 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:36.4 10,000 2:01.8 194 945 640 29
2:02.8 500 2:02.8 189 938 32 29
2:02.3 1,000 2:02.3 191 941 32 29
2:01.8 1,500 2:01.8 194 945 32 29
2:02.0 2,000 2:02.0 193 944 32 29
2:01.5 2,500 2:01.5 195 948 32 29
2:01.9 3,000 2:01.9 193 945 32 29
2:01.7 3,500 2:01.7 194 946 32 29
2:01.7 4,000 2:01.7 194 946 32 29
2:01.6 4,500 2:01.6 195 947 32 29
2:01.8 5,000 2:01.8 194 945 32 29
2:01.8 5,500 2:01.8 194 945 32 29
2:01.7 6,000 2:01.7 194 946 32 29
2:01.5 6,500 2:01.5 195 948 32 29
2:02.0 7,000 2:02.0 193 944 32 29
2:01.8 7,500 2:01.8 194 945 32 29
2:01.9 8,000 2:01.9 193 945 32 29
2:01.6 8,500 2:01.6 195 947 32 29
2:01.7 9,000 2:01.7 194 946 32 29
2:01.8 9,500 2:01.8 194 945 32 29
2:01.5 10,000 2:01.5 195 948 32 29